As I drove up to my yoga studio last night, I realized there was a full, amazing (and kinda creepy, dingy looking) moon right in front of me. Of course, my glorious iphone5 couldn't capture the image at all, so I had to sear it to my memory. It also reminded me that 1) Halloween … Continue reading Mooning
I have a few more trips scheduled for the year, as I am sure I will blog about in the coming months. One trip that I am excited for is a trip with a girlfriend to Australia for New Years. Except she told me tonight she would have to cancel the trip. My initial thought … Continue reading It All Works Out
There are a few TV shows I love. Scripted shows. Arrested Development (2013!!!), Girls, Modern Family, New Girl, Happy Endings. Most, if not all, contain some element of wit, smarts, and requires paying attention. Rarely do I get the chance to actually watch the shows on the nights that they air. Tonight, was different. I … Continue reading Osophies
I love it when people have all the excuses in the world for not wanting to try yoga. I also love Amy Poehler, so that is what makes this video extra special. Amy has a web series called Smart Girls at the Party- which is right up my alley. As a former Marching Band member … Continue reading Yoga. From a Third Grader.
I'm turning the Bachelor Pad's shocking moments into shakti bandha moments- one step at a time. So we shall begin. I took very few notes this episode because I am starting to think I am no longer going to watch future seasons of this hideous show. Immediately after Kalon and Lindzi are kicked-off, Chris goes … Continue reading Bachelor Shakti Bandha
My recap today is going to be short because I didn't watch the show until 1am and I was intermittently falling asleep, plus I'm not feeling great today! Here's what I manged to remember: Chris and Sarah made it into this week... and they were so proud of themselves. They went on to win the … Continue reading Bachelor Pad Spelling Bitilasana
Those of you who are my good friends ... you know that it means so much to me that you read this blog. I think it is because this blog is very personal and it really is an extension of me. So many of you have said, "I feel like you're talking out loud to … Continue reading Muchos Gracias – 100 Posts!
Your gut. You know, that deep-seated centrally located area that creates a little voice in your head saying, "No, don't do that." or "Yes, you must." It's important to distinguish when your gut is speaking versus your heart or your brain... because heart and brain are pretty loud. The gut is like the quiet, reserved … Continue reading When the Gut Speaks, You Listen
I see why you guys are afraid of yoga. You don't want to look like this: I swear up and down- I have no idea who this guy is or where he is practicing yoga (other than his pic says Vancouver, B.C. Okay, he's Canadian). This is more likely what you'll see: Going to a … Continue reading 9 Excuses Men Give for NOT Doing Yoga
A lot of twists on everyone's favorite brain-deadening show, Bachelor Pad. But boy I needed it. My brain was abuzz from this weekend and I needed it to slow down a bit. So, we'll start with a short recap, then on to one of my favorite yummy yoga twists, Half Spinal Twist! Bachelor Pad Recap: … Continue reading Bachelor Twists!!