I know I haven’t been posting recipes as often that I thought I would. Truth be told, I only want to post recipes on here that I actually like. So, although I’m cooking quite a bit for this class, some … Continue reading
With all the media surrounding sustainable fishing practices and the safety of tuna, it might be a good idea to take a look at alternatives to the Chicken of the Sea. No tuna tuna. It’s sounds a bit cray, I … Continue reading
When I was a youngin’ my Dad used to take my brother and I on hikes through the trails and forests of Washington state. Every time we’d embark for the great outdoors, he’d tell us upon arrival, “Remember, if you … Continue reading
I’ve decided when I’ve had a bad day, yoga is my battle weapon of choice. Since I moved to a new part of LA, the choices in yoga are pretty lacking in my neighborhood, so I’ve turned to cooking instead. … Continue reading
It’s been awhile since I posted a recipe on here from my plant-based cooking course at Rouxbe.com. I’ve been WAY behind, and most of the lessons have been on technique… not recipes. Tonight is the first recipe I’ve had to … Continue reading
A couple of years ago, I was shocked to find out that my cholesterol was 213. Any cholesterol level over 200 is considered unhealthy, and puts the body at risk for circulatory and heart diseases. Part of the culprit was … Continue reading
These days, when I wake up in the morning and want to make myself happy, I open my curtain. Outside, in my backyard, are thousands of tiny, brand-new vibrant green blades of grass. I get excited to see more and … Continue reading
When I was a kid, I used to have to walk seven miles, uphill, in the snow to school. Both ways! Naw, I didn’t. But what I did do was write and send letters. I also called people on my … Continue reading
What is your gift? Or what are your gifts? No, I am not the royal family asking you to bestow a gift upon the feet of baby Prince George of England- but I am asking, what is your unique gift … Continue reading
So I want to apologize if many of my posts in the near-ish past have been weightier than usual. I’m going through some transformative times, and obviously, you all are along for the ride. I’m bringing this up because I … Continue reading
Life, Love and Yoga 