Prasarita Bachelor Padottanasana

So, it’s the finale of Bachelor Pad. And I chose a very fitting pose for this last episode. I’ll explain the English version and how to do the pose at the end of this post. Here’s the recap- 1) All … Continue reading

Bachelor Shakti Bandha

I’m turning the Bachelor Pad’s shocking moments into shakti bandha moments- one step at a time. So we shall begin. I took very few notes this episode because I am starting to think I am no longer going to watch … Continue reading

Cold-Hearted Snake

Can only mean one thing. Okay, actually, could mean 3 things. 1. #1 Billboard song from Paula Abdul in September, 1989. 2. Reid from Bachelor Pad. 3. A nice, gentle backbend. Well, I’m gonna cover all three. 1. Paula Abdul’s … Continue reading

Bachelor Padangustasana

Every cell in this body wanted to avoid writing about The Bachelor Pad tonight. Seriously. I have some serious topics to write about this week and then I received a text regarding The Bachelor Pad. And another. And another. There … Continue reading