What’s Cookin’?

I know yesterday I wrote about keeping my mind calm and blank, and not adding anything new to the mix. Staying the course, and enjoying the course. And day one into it- I think I have. Except I received a notice in my email today: My Plant-Based Cooking Level 1 course is now ready for … Continue reading What’s Cookin’?

WARNING: Side Effects May Include Increased Energy

HO-LEE SH%&. Nobody warned me of the insane side effects of cutting out meat and dairy from your diet. Last week I posted about my 85% whole plant-based diet. I was interested in trying it because I had seen a guy significantly lower his cholesterol in this documentary called Forks Over Knives. This week I … Continue reading WARNING: Side Effects May Include Increased Energy