I see why you guys are afraid of yoga. You don't want to look like this: I swear up and down- I have no idea who this guy is or where he is practicing yoga (other than his pic says Vancouver, B.C. Okay, he's Canadian). This is more likely what you'll see: Going to a … Continue reading 9 Excuses Men Give for NOT Doing Yoga
Tag: life
Dream On
I'm not talking about hopes and dreams. I'm talking about leg twitching, straight up Freddy Krueger or dancing in a field of cotton candy dreams. And how to get back into them. And conquer them! First, a little background on me and sleeping (not napping... I can write another blog post on that topic). I … Continue reading Dream On
You Learn
And rounding out my week of songs? Ms. Alanis. You learn. Life is going to give us lessons that frankly, we don't want. Trust me, I've been living a lifetime of them. I think the important thing to realize is that you are learning. It's making you a better, wiser person. But, how about changing … Continue reading You Learn
One Love, One Heart
I'm going to stick with my theme this week of song-title-post-titles. Today, a little Bobby M. There are two reasons for my post today. One has to do with recent situations in our country affording me the opportunity to educate the population - although, I think most of you who read this blog are highly … Continue reading One Love, One Heart
You Know That I Could Use Somebody…
I wouldn't be where I was if it wasn't for.... someone. Okay, just so we're clear... we aren't using people here. We're networking! I'll explain the difference in a bit. The main point of this post is that if you aren't networking in your life... well, you're kind of missing out... and making things fifteen … Continue reading You Know That I Could Use Somebody…
Cold-Hearted Snake
Can only mean one thing. Okay, actually, could mean 3 things. 1. #1 Billboard song from Paula Abdul in September, 1989. 2. Reid from Bachelor Pad. 3. A nice, gentle backbend. Well, I'm gonna cover all three. 1. Paula Abdul's video for Cold-Hearted Snake solidified the fact that we had a bonafide dancer (and not … Continue reading Cold-Hearted Snake
Family Time
“Happiness is having a large, loving, caring, close-knit family in another city.” ― George Burns It had been almost ten years since I had seen many of my family members. Family members - meaning, cousins, aunts/uncles, second cousins. By no coincidence, that is also approximately about how long it's been since I last lived in … Continue reading Family Time
Seattle.
I'm going home four times between now an the end of the year... starting with a quick trip this weekend. Home/fam is in Seattle, WA. If you've never been to The Emerald City, here's a recap of what I see every time I go home (and yes, I ride a ferry every single visit). I … Continue reading Seattle.
Yogalympics
Why isn't yoga in the Olympics? It's an insane workout... more so than say, shooting. And the perfection of poses could be measured similarly to that of gymnastics or rhythmic gymnastics... So what gives? I really wanted to post something about the Olympics this week, well, because it's a big dot deal and everyone is … Continue reading Yogalympics
10 Disney Song Truths
I think we all grew up thinking that Disney movie messages were just bull-shiz. Like, really, princesses? Like you have a clue about the real world? Oh yeah, little cricket, seriously? Wish upon a star... yeah right. Little did I realize just how jaded my little six-year-old heart had become. Mr. Disney and company spoke … Continue reading 10 Disney Song Truths









