Bachelor Twists!!

A lot of twists on everyone's favorite brain-deadening show, Bachelor Pad. But boy I needed it. My brain was abuzz from this weekend and I needed it to slow down a bit. So, we'll start with a short recap, then on to one of my favorite yummy yoga twists, Half Spinal Twist! Bachelor Pad Recap: … Continue reading Bachelor Twists!!

Cold-Hearted Snake

Can only mean one thing. Okay, actually, could mean 3 things. 1. #1 Billboard song from Paula Abdul in September, 1989. 2. Reid from Bachelor Pad. 3. A nice, gentle backbend. Well, I'm gonna cover all three. 1. Paula Abdul's video for Cold-Hearted Snake solidified the fact that we had a bonafide dancer (and not … Continue reading Cold-Hearted Snake