It Hurts

My shoulder, that is. I've had this pain from my neck down my shoulder-blade, across the back of my shoulder, and extending to my elbow. It's like a four-way highway of ache. I mean, I guess I'm thirty-five, but why now? I've had this pain for about six weeks now. It's affected yoga... which is … Continue reading It Hurts

Man vs. Massage

Biebs and I had a yoga brunch nail (YBN) day on Saturday, and when she mentioned she was getting a massage later in the day... I became very very jealous. Massage therapists recommend that you get massages monthly- even weekly- if you can... no doubt to fund their existence, but also because it feels great … Continue reading Man vs. Massage