I know, it's a stretch. But I wanted to talk about two things today: Heron Pose (Krounchasana) and Drinking Water. If you are from LA (or not from LA, but come to visit) you probably will notice the LA water. Being a Seattle native, I can say, it's not the best water. Most people I … Continue reading Heron Brockovich
JOG I actually hate running. I can't get into it. I always say to people who run Marathons, "wow, that is amazing, good for you! What an accomplishment!" And secretly I am thinking, "what kind of tortuous life do you live in where running is enjoyable?" I think running is reserved for Red Rover, getting … Continue reading Jog Dog Log Blog!