The Bad Oyster

Went to the Doc this week for my annual check up. I'm a freak about prevention. Doc annually, lady parts annually, dentist three to four cleanings a year, eye doc yearly, stocked supply of Emergen-C. Went through the usual rigmarole for a doc's visit. I'm going to be thirty-five in two weeks, but have felt … Continue reading The Bad Oyster


Ha ha... I totally tricked you into thinking there is a yoga pose called Pastasana. It would probably be in the same asana family as carbohydrasana... because this post is all about PASTA. About ten years ago, I became very interested in fresh pasta. I was living in Seattle, and a little shop popped up … Continue reading Pastasana