The Bad Oyster

Went to the Doc this week for my annual check up. I’m a freak about prevention. Doc annually, lady parts annually, dentist three to four cleanings a year, eye doc yearly, stocked supply of Emergen-C. Went through the usual rigmarole … Continue reading


Ha ha… I totally tricked you into thinking there is a yoga pose called Pastasana. It would probably be in the same asana family as carbohydrasana… because this post is all about PASTA. About ten years ago, I became very … Continue reading