It’s been awhile since I posted a recipe on here from my plant-based cooking course at Rouxbe.com. I’ve been WAY behind, and most of the lessons have been on technique… not recipes. Tonight is the first recipe I’ve had to … Continue reading
A couple of years ago, I was shocked to find out that my cholesterol was 213. Any cholesterol level over 200 is considered unhealthy, and puts the body at risk for circulatory and heart diseases. Part of the culprit was … Continue reading
I know yesterday I wrote about keeping my mind calm and blank, and not adding anything new to the mix. Staying the course, and enjoying the course. And day one into it- I think I have. Except I received a … Continue reading
Life, Love and Yoga 