Thoughts, inspiration, balance… and randomness
I've decided when I've had a bad day, yoga is my battle weapon of choice. Since I moved to a new part of LA, the choices in yoga are pretty lacking in my neighborhood, so I've turned to cooking instead. And why not? I'm way behind on my plant-based cooking course, so I decided to … Continue reading Plant-Based Cooking: Asparagus Risotto
A couple of years ago, I was shocked to find out that my cholesterol was 213. Any cholesterol level over 200 is considered unhealthy, and puts the body at risk for circulatory and heart diseases. Part of the culprit was my genetics... nothing I could do about that. Besides inheriting my lovely skin and hair … Continue reading Plant-Based Cooking: Avocado Toast
Get your salad and deep fried yums on for Yum Pla Tod- Spicy Deep Fried Fish Salad. Recipe #2 from the Samui Institute of Thai Culinary Arts or Sitca. This was actually my favorite recipe of the four that we learned in Ko Samui, Thailand. I made so much of it, I am craving the … Continue reading Thai Spicy Deep Fried Fish Salad
Beard, check. Hispter glasses, check. Two metal bowls and a sh%$ load of garlic, check. All shot in under a minute in HD and set to some nice piano music.
Life, Love and Yoga 